Stir-Fried Chicken With Chilli Basil & Bamboo Shoots Recipe
Recipe By Taste
This simple thai stir-fry ticks all the boxes-it's speedy, super-healthy and extra tasty.
4.3
11 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stir-Fried Chicken With Chilli Basil & Bamboo Shoots Recipe
- 1/4 tablespoon Fresh lime juice
- 1/4 tablespoon Rice wine vinegar
- 1/2 teaspoon Fish sauce
- 1/2 teaspoon Caster sugar
- As required Light olive oil spray
- 125 gram Chicken breast fillets, thinly sliced
- 3/4 Garlic cloves, thinly sliced
- 1/4 Long fresh red chilli, deseeded, thinly sliced
- 75 gram Snake beans or green beans, cut into 4cm lengths
- 56.25 gram 1 can sliced bamboo shoots, drained
- As required Sunrice low gi rice, to serve
Nutrition
value
value
250
calories per serving
12 g Fat28 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat12g
- Protein28g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein28g
- Fiber3g
Fats
- Fat12g
Vitamins & Minerals
- Calcium44mg
- Iron2mg
- Vitamin A49mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B12< 1mcg
- Vitamin C3mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium47mg
- Manganese2mg
- Phosphorus248mg
- Selenium24mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste