Ingredients for Stir-Fried Chicken With Celery & Shallots Recipe
1/2 tablespoon Oyster Sauce
1/2 tablespoon Dry sherry
1/4 tablespoon Light soy sauce
1/4 teaspoon Caster sugar
0.13 teaspoon Sesame oil
3/4 teaspoon Light Olive Oil
150 gram Chicken breast fillets, thinly sliced diagonally
1/2 stick Large celery trimmed, thinly sliced
1/2 Garlic Cloves, Finely Chopped
1 Shallots, trimmed, thinly sliced
pinch Ground white pepper
Nutrition value
320
calories per serving
18 g Fat35 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
18g
Protein
35g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
35g
Fiber
4g
Fats
Fat
18g
Vitamins & Minerals
Calcium
61mg
Iron
3mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
347mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment