Stir-Fried Brown Rice And Cabbage With Toasted Nori Recipe

Name: Stir-fried Brown Rice And Cabbage With Toasted Nori Recipe
Total time: 50 min
Yield: 6
Cuisine: Asian

Recipe By Food & Wine

Learn how to make Stir-Fried Brown Rice And Cabbage With Toasted Nori.

4.9

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50minstotal

50m.total

Stir-Fried Brown Rice And Cabbage With Toasted Nori

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ingredients serves

serves6

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Ingredients for Stir-Fried Brown Rice And Cabbage With Toasted Nori Recipe

2 cup Short grain brown rice, rinsed and drained
6 cup Water
1 tablespoon Sesame chili oil
1.50 pound One head napa cabbage, coarsely shredded
1/4 teaspoon Kosher salt
As required Freshly ground black pepper
1 Garlic clove, finely minced
1 Scallion, thinly sliced
2 tablespoon Unsalted butter
1/2 teaspoon Soy sauce
1 teaspoon Sesame Seeds

Nutrition
value

293

calories per serving

3 g Fat10 g Protein55 g Carbs6 g FiberOther

Current Totals

Fat
3g
Protein
10g
Carbs
55g
Fiber
6g

MacroNutrients

Carbs
55g
Protein
10g
Fiber
6g

Fats

Fat
3g

Vitamins & Minerals

Calcium
256mg
Iron
7mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
2mg
Phosphorus
184mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine