Stir-Fried Brown Rice And Cabbage With Toasted Nori Recipe

Name: Stir-fried Brown Rice And Cabbage With Toasted Nori Recipe
Total time: 50 min
Yield: 6
Cuisine: Asian

Recipe By Food & Wine

Learn how to make Stir-Fried Brown Rice And Cabbage With Toasted Nori.

4.9

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Vegdiet

50minstotal

50m.total

Stir-Fried Brown Rice And Cabbage With Toasted Nori

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Ingredients for Stir-Fried Brown Rice And Cabbage With Toasted Nori Recipe

0.33 cup Short grain brown rice, rinsed and drained
1 cup Water
0.17 tablespoon Sesame chili oil
1/4 pound One head napa cabbage, coarsely shredded
1/25 teaspoon Kosher salt
As required Freshly ground black pepper
0.17 Garlic clove, finely minced
0.17 Scallion, thinly sliced
0.33 tablespoon Unsalted butter
0.08 teaspoon Soy sauce
0.17 teaspoon Sesame Seeds

Nutrition
value

293

calories per serving

3 g Fat10 g Protein55 g Carbs6 g FiberOther

Current Totals

Fat
3g
Protein
10g
Carbs
55g
Fiber
6g

MacroNutrients

Carbs
55g
Protein
10g
Fiber
6g

Fats

Fat
3g

Vitamins & Minerals

Calcium
256mg
Iron
7mg
Vitamin A
119mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
109mg
Manganese
2mg
Phosphorus
184mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine