Stir-Fried Beef With Spring Onions And Oyster Sauce Recipe

Recipe By Taste

Tender and flavoursome beef slices are stir fried with oyster sauce, ginger and spring onions.

4.4
30 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Stir-Fried Beef With Spring Onions And Oyster Sauce
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Ingredients for Stir-Fried Beef With Spring Onions And Oyster Sauce Recipe

  • 0.06 cup Vegetable Oil
  • 125 gram Beef rump steak, thinly sliced
  • 1/2 Cloves Garlic, Thinly Sliced
  • 1/4 tablespoon Grated ginger
  • 0.08 cup Dry sherry
  • 1/2 tablespoon Oyster Sauce
  • 1/2 tablespoon Light soy sauce
  • 1/4 tablespoon White sugar
  • 1/4 Onion, halved thinly sliced
  • 1.25 centimeter 4 spring onions, cut into lengths
Nutrition
value
257
calories per serving
17 g Fat6 g Protein16 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    6g
  • Carbs
    16g
  • Fiber
    7g

MacroNutrients

  • Carbs
    16g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    1mg
  • Phosphorus
    66mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste