"Being from the Philippines, I'm partial to stir-fries," writes Ninez McConnell of Mill Creek, Washington. "My husband especially likes this refreshing combination of steak and crisp shredded lettuce.
1/4 pound Beef top sirloin steak, cut into 1/8 inch strips
1/4 teaspoon Cornstarch
0.13 pound Fresh mushrooms, sliced
1/2 cup Fresh snow peas
1 teaspoon Vegetable Oil
1 cup Shredded Lettuce
Nutrition value
493
calories per serving
13 g Fat53 g Protein34 g Carbs30 g FiberOther
Current Totals
Fat
13g
Protein
53g
Carbs
34g
Fiber
30g
MacroNutrients
Carbs
34g
Protein
53g
Fiber
30g
Fats
Fat
13g
Vitamins & Minerals
Calcium
122mg
Iron
14mg
Vitamin A
2027mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
2mcg
Vitamin C
48mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
206mg
Manganese
1mg
Phosphorus
815mg
Selenium
59mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment