Stir Fried Beef In Oyster Sauce Recipe
Recipe By Kitchen Nine
4.7
27 Rating -
Rate
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Stir Fried Beef In Oyster Sauce Recipe
- 150 gram Rump steak
- 1/2 tablespoon Soy sauce
- 1/4 tablespoon Cornflour
- 3/4 tablespoon Vegetable oil
- 1/4 tablespoon Chopped garlic
- 1/4 tablespoon Chopped ginger
- 62.50 gram Mixed mushrooms, such as shiitake and oyster
- 1/2 tablespoon Oyster Sauce
- 1/4 tablespoon Brown sugar black pepper, freshly ground
- 1 Spring onions, cut into short lengths
- 1/2 Red chillies, seeded and cut into strips, to garnish
Nutrition
value
value
423
calories per serving
14 g Fat21 g Protein51 g Carbs33 g FiberOther
Current Totals
- Fat14g
- Protein21g
- Carbs51g
- Fiber33g
MacroNutrients
- Carbs51g
- Protein21g
- Fiber33g
Fats
- Fat14g
Vitamins & Minerals
- Calcium125mg
- Iron9mg
- Vitamin A81mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9107mcg
- Vitamin B12< 1mcg
- Vitamin C29mg
- Vitamin E3mg
- Copper3mcg
- Magnesium131mg
- Manganese1mg
- Phosphorus561mg
- Selenium2mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine