Ingredients for Stir Fried Beans, Capsicum And Tomatoes Recipe
3/4 cup Bean Sprouts
3/4 cup Tomato slices
3/4 cup Sliced capsicum
1/2 teaspoon Soy sauce
1 tablespoon Oil
Nutrition value
106
calories per serving
8 g Fat4 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
4g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
45mg
Iron
1mg
Vitamin A
897mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
88mcg
Vitamin B12
0mcg
Vitamin C
135mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
79mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment