Stir-Fried Asparagus With Sticky Chinese Sauce Recipe

Name: Stir-fried Asparagus With Sticky Chinese Sauce Recipe
Total time: 20 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

For a chinese-inspired side, try this stir-fried asparagus served with a sticky soy sauce and fresh chilli.

4.7

15 Rating -

Rate

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

Stir-Fried Asparagus With Sticky Chinese Sauce

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Stir-Fried Asparagus With Sticky Chinese Sauce Recipe

1/4 tablespoon Sesame oil
1/4 bunch Choy sum, trimmed, cut into 6cm lengths
1/2 bunch Asparagus, Trimmed
1/2 tablespoon Oyster Sauce
1/2 teaspoon Soy sauce
1/2 teaspoon Brown sugar
1/4 Garlic Clove, Crushed
1/4 centimeter Piece fresh ginger, finely grated
1/4 Long red chilli, thinly sliced

Nutrition
value

calories per serving

3 g Fat6 g Protein11 g Carbs8 g FiberOther

Current Totals

Fat
3g
Protein
6g
Carbs
11g
Fiber
8g

MacroNutrients

Carbs
11g
Protein
6g
Fiber
8g

Fats

Fat
3g

Vitamins & Minerals

Calcium
218mg
Iron
7mg
Vitamin A
1581mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
136mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
164mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste