Stir-Fried Asian Greens With Chinese Sausage Tamari And Fried Shallots Recipe
Recipe By Taste
These stir-fried asian greens with chinese sausage, tamari and fried shallots will be a hit at your chinese new year celebration.
4.1
15 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stir-Fried Asian Greens With Chinese Sausage Tamari And Fried Shallots Recipe
- 3/4 Free range eggs, lightly beaten
- 1/4 bunch Gai lan or chinese broccoli, washed, ends trimmed, chopped in 1/2
- 1/4 bunch Bok choy or pakchoy, washed and ends trimmed, chopped in 1/2
- 1/4 tablespoon Tamari
- 1/4 tablespoon Rice Wine
- 1/4 teaspoon Sesame oil
- 1/4 teaspoon Vegetable Oil
- 1/2 Lap cheong, thinly sliced
- 0.38 tablespoon Fresh garlic, thinly sliced
- 0.38 tablespoon Fresh ginger, thinly sliced
- 1/4 Long red chilli, thinly sliced
- 1/4 Spring onion, thinly sliced
Nutrition
value
value
124
calories per serving
5 g Fat8 g Protein10 g Carbs4 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs10g
- Fiber4g
MacroNutrients
- Carbs10g
- Protein8g
- Fiber4g
Fats
- Fat5g
Vitamins & Minerals
- Calcium222mg
- Iron4mg
- Vitamin A1611mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9172mcg
- Vitamin B120mcg
- Vitamin C60mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium63mg
- Manganese< 1mg
- Phosphorus148mg
- Selenium17mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste