Asian cuisine is masterful at combining colors, textures and flavors for a satisfying, enjoyable meal. The frozen vegetables save some chopping time and can be customized to your liking.
Ingredients for Stir-Fried Asian Beef And Noodles Recipe
0.17 pound Beef boneless sirloin or round steak
0.17 tablespoon Vegetable oil
0.17 teaspoon Cornstarch
0.08 teaspoon Soy sauce
0.17 stick Package rice noodles
0.17 tablespoon Vegetable oil
0.17 tablespoon Finely chopped gingerroot
0.17 Clove garlic, finely chopped
0.17 Package frozen broccoli, carrots, water chestnuts and red peppers, thawed
0.17 tablespoon Vegetable oil
0.13 cup Progressotm beef flavored broth
0.06 cup Rice or cider vinegar
0.06 cup Honey
1/2 tablespoon Soy sauce
0.17 teaspoon Sesame oil
1/25 teaspoon Crushed red pepper
1/25 cup Sliced green onions
Nutrition value
360
calories per serving
11 g Fat14 g Protein48 g Carbs9 g FiberOther
Current Totals
Fat
11g
Protein
14g
Carbs
48g
Fiber
9g
MacroNutrients
Carbs
48g
Protein
14g
Fiber
9g
Fats
Fat
11g
Vitamins & Minerals
Calcium
218mg
Iron
12mg
Vitamin A
387mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
252mg
Selenium
16mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment