Ingredients for Sticky Teriyaki Chicken And Spring Veggie Skewers Recipe
2 Coles rspca approved chickenthigh fillets, cutintothirds crossways
0.17 bunch Asparagus, cut into 5cmlengths
0.17 bunch Spring onions, cut into 5cmlengths
As required Chargrilled lemon halves, to serve
1/25 cup Salt-reduced soy sauce
1/25 cup Sake or rice wine vinegar
0.33 tablespoon Mirin seasoning
0.33 tablespoon Caster sugar
Nutrition value
75
calories per serving
1 g Fat3 g Protein14 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
14g
Fiber
2g
MacroNutrients
Carbs
14g
Protein
3g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
44mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
21mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment