Current Totals
Fat
27g
Protein
61g
Carbs
56g
Fiber
8g
MacroNutrients
Carbs
56g
Protein
61g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
750mg
Iron
30mg
Vitamin A
47mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
85mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
3mg
Copper
1mcg
Magnesium
192mg
Manganese
3mg
Phosphorus
881mg
Selenium
75mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment