Current Totals
Fat
15g
Protein
3g
Carbs
16g
Fiber
1g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
255mg
Iron
14mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
41mg
Manganese
2mg
Phosphorus
154mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment