Sticky Sesame Cauliflower Recipe

Recipe By Princess Pinky Girl

This sticky sesame cauliflower recipe is so good you don't even realize it is all vegetables while you are eating it it tastes just like sesame chicken but offers a great meatless option.

3.9
27 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Sticky Sesame Cauliflower
plan
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ingredients serve

Ingredients for Sticky Sesame Cauliflower Recipe

  • 0.17 piece Head cauliflower cut into bite sized
  • 1/4 cup Flour
  • 0.17 teaspoon Cumin
  • 0.17 teaspoon Chili powder
  • 0.08 teaspoon Ground coriander
  • 0.08 Onion powder
  • 0.08 teaspoon Ground black pepper
  • 1/4 cup Buttermilk
  • 0.33 inch Vegetable oil for frying, it should be about deep in the skillet
  • 1/25 cup Low sodium soy sauce
  • 1/4 tablespoon Rice vinegar
  • 0.06 cup Ketchup
  • 0.06 cup Honey
  • 0.17 tablespoon Sesame oil
  • 1/25 cup Light brown sugar
  • 0.17 tablespoon Garlic paste
  • 0.17 tablespoon Ginger paste
  • 0.08 cup Chicken
  • 1/4 tablespoon Cornstarch
  • 1/4 tablespoon Water
  • 0.33 cup Cooked white rice
  • 0.17 tablespoon Toasted sesame seeds
  • 0.83 Green onions sliced
Nutrition
value
776
calories per serving
15 g Fat36 g Protein121 g Carbs6 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    36g
  • Carbs
    121g
  • Fiber
    6g

MacroNutrients

  • Carbs
    121g
  • Protein
    36g
  • Fiber
    6g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    1050mg
  • Iron
    15mg
  • Vitamin A
    143mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    194mg
  • Manganese
    1mg
  • Phosphorus
    923mg
  • Selenium
    24mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Princess Pinky Girl