1/2 Small lebanese cucumber, halved, sliced diagonally
1 Green Onions, Thinly Sliced
25 gram Mixed lettuce leaves
62.50 gram Cherry tomatoes halved
1 tablespoon Chopped fresh mint leaves
1 tablespoon Chopped fresh coriander leaves
1 teaspoon Peanut oil
Nutrition value
982
calories per serving
21 g Fat39 g Protein152 g Carbs10 g FiberOther
Current Totals
Fat
21g
Protein
39g
Carbs
152g
Fiber
10g
MacroNutrients
Carbs
152g
Protein
39g
Fiber
10g
Fats
Fat
21g
Vitamins & Minerals
Calcium
165mg
Iron
6mg
Vitamin A
851mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
150mg
Vitamin B9
1259mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
144mg
Manganese
2mg
Phosphorus
597mg
Selenium
64mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment