Ingredients for Sticky Salmon And Crunchy Potato Tray Bake Recipe
75 gram Washed baby potatoes, sliced
1/4 tablespoon Extra virgin olive oil, plus extra, to drizzle
1 Skinless salmon fillets
1/2 tablespoon Maple syrup
1/2 Bacon rashers, rind removed, chopped
1/2 tablespoon Pepitas
25 gram Green beans, trimmed, halved lengthways, blanched
50 gram Tomato medley mix, halved
1/4 Small red onion, thinly sliced
Nutrition value
123
calories per serving
4 g Fat3 g Protein17 g Carbs5 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
17g
Fiber
5g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
741mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment