Ingredients for Sticky Pomegranate Chicken With Couscous Salad Recipe
1/4 kilogram Chicken wing nibbles
0.06 cup Pomegranate molasses
1/4 tablespoon Fresh thyme leaves
1/2 tablespoon Extra virgin olive oil
1/4 Red onion, cut into thin wedges
1/2 Small zucchini, thinly sliced
1/4 cup Wholemeal couscous
1/4 cup Boiling water
15 gram Mixed salad leaves
1/2 tablespoon Lemon juice
Nutrition value
569
calories per serving
42 g Fat45 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
42g
Protein
45g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
45g
Fiber
3g
Fats
Fat
42g
Vitamins & Minerals
Calcium
149mg
Iron
9mg
Vitamin A
266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
3mg
Copper
1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
493mg
Selenium
53mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment