Ingredients for Sticky Poached Asian Chicken Thighs Recipe
200 gram Chicken thigh fillets
1/4 cup Massel chicken style liquid stock
1/4 tablespoon Fish sauce
1/4 stalk Lemongrass, white part very finely chopped
1/4 teaspoon Lime rind
1/2 tablespoon Lime juice, plus lime wedges, to serve
0.06 cup Brown sugar
3/4 Garlic Cloves, Crushed
1/2 centimeter Ginger, finely grated
0.06 cup Coriander sprigs
As required Steamed jasmine rice, to serve
Nutrition value
559
calories per serving
37 g Fat44 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
37g
Protein
44g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
44g
Fiber
2g
Fats
Fat
37g
Vitamins & Minerals
Calcium
83mg
Iron
5mg
Vitamin A
359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
473mg
Selenium
46mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment