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Recipes
Sticky Plum And Prune Turkey With Rice Recipe
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Sticky Plum And Prune Turkey With Rice Recipe
Recipe By
Taste
For a sweet start to the week, serve this turkey dish glammed up with plum jam and prunes.
4.2
13 Rating -
Rate
Non Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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Ingredients for Sticky Plum And Prune Turkey With Rice Recipe
50 gram
Jasmine Rice
1/4 tablespoon
Peanut oil
150 gram
Turkey thigh, bones removed, cut into thin strips
1/4 teaspoon
Finely Grated Fresh Ginger
3
Pitted prunes
21.25 gram
Plum jam
31.25 milliliter
Massel chicken style liquid stock
Nutrition
value
494
calories
per serving
18 g Fat
40 g Protein
42 g Carbs
2 g Fiber
Other
Current Totals
Fat
18g
Protein
40g
Carbs
42g
Fiber
2g
MacroNutrients
Carbs
42g
Protein
40g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
50mg
Iron
5mg
Vitamin A
1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
429mg
Selenium
36mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Taste