Sticky Plum And Prune Turkey With Rice Recipe

Recipe By Taste

For a sweet start to the week, serve this turkey dish glammed up with plum jam and prunes.

4.2
13 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Sticky Plum And Prune Turkey With Rice
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ingredients serve

Ingredients for Sticky Plum And Prune Turkey With Rice Recipe

  • 50 gram Jasmine Rice
  • 1/4 tablespoon Peanut oil
  • 150 gram Turkey thigh, bones removed, cut into thin strips
  • 1/4 teaspoon Finely Grated Fresh Ginger
  • 3 Pitted prunes
  • 21.25 gram Plum jam
  • 31.25 milliliter Massel chicken style liquid stock
Nutrition
value
494
calories per serving
18 g Fat40 g Protein42 g Carbs2 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    40g
  • Carbs
    42g
  • Fiber
    2g

MacroNutrients

  • Carbs
    42g
  • Protein
    40g
  • Fiber
    2g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    5mg
  • Vitamin A
    1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    429mg
  • Selenium
    36mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste