Sticky Plum And Duck Stir-Fry Recipe
Recipe By Good To Know
Looking for stir fry recipes, duck recipes, chinese recipes, easy recipes, quick recipes, takeaway recipes or duck stir fry recipes? Beetroot crisps, pistachio nuts and bok choy add extra flavour to the popular chinese combo of duck with plum sauce.
4.9
21 Rating -
Rate
Non Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sticky Plum And Duck Stir-Fry Recipe
- 3/4 Small beetroot, peeled and finely sliced on the grain into circles
- As required Oil, for shallow frying
- 3/4-1 Duck breasts, skin
- 1-1.25 Egg noodle nests
- 1/2 teaspoon Fresh root ginger, peeled and finely diced
- 1/2 Cloves garlic, peeled and finely diced
- 1.50 centimeter 8 spring onions, cut and sliced into lengths
- 1 Heads bok choy, pulled apart or sliced
- 1/2 Sticky plum premium sachets stir fry sauce
Nutrition
value
value
79
calories per serving
5 g Fat8 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein8g
- Fiber< 1g
Fats
- Fat5g
Vitamins & Minerals
- Calcium36mg
- Iron1mg
- Vitamin A11mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium13mg
- Manganese1mg
- Phosphorus105mg
- Selenium23mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know