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Sticky Persian Lamb Shanks With Lentil Salad Recipe

Recipe By Taste

Create a meal to remember with these tender lamb shanks, drizzled in syrup and served with a zesty fetta and lentil salad.

4.4
10 Rating -
Rate
Non Vegdiet
2hr 30minstotal
20minsPrep
2hr 10minsCook
2hr 30m.total
20m.Prep
2hr 10m.Cook
Sticky Persian Lamb Shanks With Lentil Salad
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Ingredients for Sticky Persian Lamb Shanks With Lentil Salad Recipe

  • 1/4 cup Pomegranate juice
  • 1/4 cup Chicken Stock
  • 1/2 tablespoon Honey
  • 1/2 teaspoon Ground Cumin
  • 1/4 teaspoon Ground cinnamon
  • 1/4 teaspoon Ground ginger
  • 0.13 teaspoon Ground turmeric
  • 1/2 Red onions, cut into wedges
  • 1 Coles australian lamb shanks
  • 1/4 cup French-style lentils
  • 1/4 Pita bread or flatbread
  • 1/2 teaspoon Olive oil
  • 1/4 tablespoon Pistachio dukkah
  • 1/2 Ripe tomatoes, coarsely chopped
  • 1/4 cup Mint leaves
  • 1/4 cup Flat-leaf parsley leaves
  • 1/4 Lemon, zested, juiced
Nutrition
value
423
calories per serving
11 g Fat25 g Protein53 g Carbs16 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    25g
  • Carbs
    53g
  • Fiber
    16g

MacroNutrients

  • Carbs
    53g
  • Protein
    25g
  • Fiber
    16g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    299mg
  • Iron
    13mg
  • Vitamin A
    1702mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    206mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    93mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    127mg
  • Manganese
    2mg
  • Phosphorus
    371mg
  • Selenium
    43mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste