Ingredients for Sticky Orange And Fig Fruit Mince Recipe
187.50 gram Packet sunbeam mixed fruit
3/4 cup Sunbeam raisins
3/4 cup Sunbeam sultanas
1/2 cup Brown sugar
1/2 Green apple, peeled, grated
1/4 cup Fig Jam
1.50 teaspoon Finely grated orange rind
0.13 cup Orange juice
0.17 cup Cointreau
1 teaspoon Mixed spice
Nutrition value
1109
calories per serving
25 g Fat10 g Protein221 g Carbs41 g FiberOther
Current Totals
Fat
25g
Protein
10g
Carbs
221g
Fiber
41g
MacroNutrients
Carbs
221g
Protein
10g
Fiber
41g
Fats
Fat
25g
Vitamins & Minerals
Calcium
707mg
Iron
15mg
Vitamin A
17mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
3mg
Copper
1mcg
Magnesium
104mg
Manganese
11mg
Phosphorus
222mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment