Sticky Orange Chicken With Nectarines Recipe

Name: Sticky Orange Chicken With Nectarines Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

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Fresh summer nectarines add the finishing touch to this easy 30-minute dish of lightly breaded chicken strips simmered in a fruity, sticky orange sauce.

3.7

19 Rating -

Rate

Non Vegdiet

30minstotal

20minsPrep

10minsCook

30m.total

20m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Sticky Orange Chicken With Nectarines Recipe

0.13 cup Orange juice
0.06 cup Light soy sauce
1/2 tablespoon Buckwheat honey
1/2 tablespoon Hot sauce
1/2 tablespoon Brown sugar
1/2 teaspoon Chopped fresh ginger
1/2 teaspoon Chopped fresh garlic
3/4 tablespoon All purpose flour
As required Salt and ground black pepper
1/4 pinch Italian Seasoning
1 Skinless, boneless chicken breast halves
1/4 tablespoon Extra virgin olive oil, or as needed

Nutrition
value

115

calories per serving

6 g Fat1 g Protein14 g Carbs< 1 g FiberOther

Current Totals

Fat
6g
Protein
1g
Carbs
14g
Fiber
< 1g

MacroNutrients

Carbs
14g
Protein
1g
Fiber
< 1g

Fats

Fat
6g

Vitamins & Minerals

Calcium
91mg
Iron
5mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
15mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
66mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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