Sticky Oat-And-Pine-Nut Bars Recipe

Name: Sticky Oat-and-pine-nut Bars Recipe
Total time: 60 min
Yield: 12
Cuisine: Indian

Recipe By Food & Wine

Learn how to make Sticky Oat-And-Pine-Nut Bars.

4.9

28 Rating -

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Vegdiet

1hr total

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Ingredients for Sticky Oat-And-Pine-Nut Bars Recipe

0.08 stick Unsalted butter, plus more for greasing
0.06 cup Honey
1/25 cup Packed light brown sugar
0.17 cup Old fashioned oats, preferably thick cut
0.13 cup Pine Nuts
0.08 teaspoon Freshly ground black pepper
pinch Pinch of salt
0.33 ounce White chocolate, chopped

Nutrition
value

278

calories per serving

15 g Fat7 g Protein29 g Carbs2 g FiberOther

Current Totals

Fat
15g
Protein
7g
Carbs
29g
Fiber
2g

MacroNutrients

Carbs
29g
Protein
7g
Fiber
2g

Fats

Fat
15g

Vitamins & Minerals

Calcium
203mg
Iron
12mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
85mg
Manganese
2mg
Phosphorus
281mg
Selenium
11mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine