Ingredients for Sticky Mango Pork And Roast Vegie Tray Bake Recipe
150 gram Packet frozen roast vegetables
1/2 tablespoon Extra virgin olive oil
75 gram 2 pork fillets
0.08 cup Mango Chutney
50 gram Tub plain greek style yoghurt
Nutrition value
218
calories per serving
14 g Fat14 g Protein10 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
14g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
14g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
99mg
Iron
3mg
Vitamin A
724mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
30mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment