Sticky Harissa Chicken With Pearl Couscous Salad Recipe
Recipe By Taste
Get the serviettes ready for these sweet and sticky chicken thigh cutlets served with a crunchy pearl couscous salad.
4.1
19 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sticky Harissa Chicken With Pearl Couscous Salad Recipe
- 2 Small chicken thigh cutlets, trimmed
- 15 milliliter Honey
- 0.38 tablespoon Harissa
- 1/2 Garlic Cloves, Crushed
- 22.50 gram Pearl Couscous
- 1/2 tablespoon Currants
- 1/2 tablespoon Extra virgin olive oil
- 1/2 tablespoon White balsamic vinegar
- 1/4 Small lemon, rind finely grated, juiced
- 100 gram Can lentils, rinsed, drained
- 3/4 Green shallots, finely chopped
- 1/2 stick Celery Finely Chopped
Nutrition
value
value
517
calories per serving
10 g Fat28 g Protein75 g Carbs21 g FiberOther
Current Totals
- Fat10g
- Protein28g
- Carbs75g
- Fiber21g
MacroNutrients
- Carbs75g
- Protein28g
- Fiber21g
Fats
- Fat10g
Vitamins & Minerals
- Calcium293mg
- Iron20mg
- Vitamin A288mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B9150mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E1mg
- Copper1mcg
- Magnesium153mg
- Manganese3mg
- Phosphorus470mg
- Selenium71mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste