Ingredients for Sticky Ginger Chicken With Peach Salsa Recipe
0.08 cup Ginger marmalade
1/2 tablespoon Worcestershire sauce
1/4 Garlic Clove, Crushed
0.13 teaspoon Dried chilli flakes
1/4 tablespoon Extra virgin olive oil
As required Olive Oil Spray
1 Single chicken breast fillets
As required Lime halves, to serve
As required Steamed green beans, to serve
As required Cooked rice, to serve
1/4 piece 5 yellow peaches, stones removed, cut into cm
1/4 piece 1 avocado, cut into cm
1/4 Small red onion, finely chopped
1/2 tablespoon Finely chopped fresh coriander leaves, plus extra sprigs to serve
1/2 tablespoon Lime juice
Nutrition value
116
calories per serving
8 g Fat2 g Protein8 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
2g
Carbs
8g
Fiber
4g
MacroNutrients
Carbs
8g
Protein
2g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
29mg
Iron
2mg
Vitamin A
543mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
33mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment