Sticky Chinese Barbecue Lamb Recipe

Recipe By Taste

Feed the family with this sticky chinese barbecue lamb.

4.2
10 Rating -
Rate
Non Vegdiet
3hr 5minstotal
35minsPrep
2hr 30minsCook
3hr 5m.total
35m.Prep
2hr 30m.Cook
Sticky Chinese Barbecue Lamb
plan
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ingredients serve

Ingredients for Sticky Chinese Barbecue Lamb Recipe

  • 0.06 cup Hoisin Sauce
  • 0.33 tablespoon Soy sauce
  • 0.17 teaspoon Chinese Five Spice
  • 1/2 Garlic Cloves, Crushed
  • 0.17 tablespoon Ginger, finely grated
  • 0.43 kilogram Coles australian lamb whole leg roast
  • 0.33 Brown onions, quartered
  • 0.08 cup Coriander sprigs
  • As required Steamed jasmine rice, to serve
  • As required Steamed chinese broccoli, to serve
Nutrition
value
646
calories per serving
22 g Fat97 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    97g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    97g
  • Fiber
    2g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    6mg
  • Vitamin A
    495mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    26mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    1mg
  • Phosphorus
    789mg
  • Selenium
    44mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste