Ingredients for Sticky Chinese Barbecue Lamb Recipe
0.06 cup Hoisin Sauce
0.33 tablespoon Soy sauce
0.17 teaspoon Chinese Five Spice
1/2 Garlic Cloves, Crushed
0.17 tablespoon Ginger, finely grated
0.43 kilogram Coles australian lamb whole leg roast
0.33 Brown onions, quartered
0.08 cup Coriander sprigs
As required Steamed jasmine rice, to serve
As required Steamed chinese broccoli, to serve
Nutrition value
646
calories per serving
22 g Fat97 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
22g
Protein
97g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
97g
Fiber
2g
Fats
Fat
22g
Vitamins & Minerals
Calcium
51mg
Iron
6mg
Vitamin A
495mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
26mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
4mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
129mg
Manganese
1mg
Phosphorus
789mg
Selenium
44mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment