3/4-1.25 pound Bone in chicken with skin folks usually use legs and/or thighs
1/4 cup Ketchup
1/4 cup Honey
1/4 cup Brown sugar
0.13 cup Soy sauce
0.13 teaspoon Garlic powder
Nutrition value
1420
calories per serving
81 g Fat93 g Protein80 g Carbs< 1 g FiberOther
Current Totals
Fat
81g
Protein
93g
Carbs
80g
Fiber
< 1g
MacroNutrients
Carbs
80g
Protein
93g
Fiber
< 1g
Fats
Fat
81g
Vitamins & Minerals
Calcium
841mg
Iron
49mg
Vitamin A
12mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
50mg
Vitamin B6
2mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
4mg
Copper
1mcg
Magnesium
203mg
Manganese
< 1mg
Phosphorus
1357mg
Selenium
112mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment