Current Totals
Fat
25g
Protein
33g
Carbs
19g
Fiber
4g
MacroNutrients
Carbs
19g
Protein
33g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
45mg
Iron
6mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
2mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
307mg
Selenium
64mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment