Ingredients for Sticky Caramel Chicken Stir-Fry Recipe
1/2 tablespoon Chinese caramel sauce
1/2 tablespoon Sweet Chilli Sauce
1/2 teaspoon Soy sauce
1/4 tablespoon Shao hsing
1/2 teaspoon Brown sugar
150 gram Chicken breast fillets, trimmed, thinly sliced
0.38 cup White long grain rice
1/4 tablespoon Alfa one rice bran oil
1/4 Medium brown onion, chopped
1/4 Garlic Clove, Crushed
1/4 teaspoon Dried chilli flakes
1/4 Medium red capsicum, thinly sliced
1/4 bunch Baby pak choy, chopped
1/2 Green Onions, Thinly Sliced
Nutrition value
634
calories per serving
16 g Fat42 g Protein80 g Carbs10 g FiberOther
Current Totals
Fat
16g
Protein
42g
Carbs
80g
Fiber
10g
MacroNutrients
Carbs
80g
Protein
42g
Fiber
10g
Fats
Fat
16g
Vitamins & Minerals
Calcium
189mg
Iron
12mg
Vitamin A
2075mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
129mcg
Vitamin B12
< 1mcg
Vitamin C
63mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
470mg
Selenium
33mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment