Sticky BBQ Spatchcock Chicken Recipe

Recipe By Good To Know

Come and try our delicious recipe for sticky BBQ spatchcock chicken recipe. Succulent and perfectly cooked, it's a great alternative to the sunday roast.

4.7
16 Rating -
Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook
1hr 10m.total
10m.Prep
1hr Cook
Sticky BBQ Spatchcock Chicken
plan
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ingredients serve

Ingredients for Sticky BBQ Spatchcock Chicken Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Onion, Finely Chopped
  • 0.33 Cloves Garlic
  • 0.67 tablespoon Honey
  • 0.33 tablespoon Brown sugar
  • 0.33 tablespoon Worcestershire sauce
  • 0.33 tablespoon Soy sauce
  • 0.67 tablespoon Tomato ketchup
Nutrition
value
91
calories per serving
4 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    123mg
  • Iron
    7mg
  • Vitamin A
    258mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know