1/2 piece Ancho chilesstemmed, seeded and cut into small
0.33 cup Chicken stock or low sodium broth
0.17 cup Ketchup
1/25 cup Distilled white vinegar
1/25 cup Molasses
1/25 cup Dark brown sugar
1/25 teaspoon Dry Mustard
As required Salt
Nutrition value
164
calories per serving
9 g Fat12 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
12g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
27mg
Iron
1mg
Vitamin A
619mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
91mg
Selenium
12mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment