Ingredients for Sticky Asian Roast Eggplant With Basmati Rice Recipe
15 milliliter Kecap manis
1/4 tablespoon Sambal oelek or chilli paste
1/2 part Green shallots, thinly sliced, white and green separated
1/4 Garlic Clove, Crushed
1/4 tablespoon Finely Grated Fresh Ginger
1/4 teaspoon Brown sugar
1/4 tablespoon Vegetable Oil
1/2 Medium eggplants, halved lengthways
1/4 cup Loosely packed fresh coriander leaves
1/4 Long fresh red chilli, thinly sliced
1/4 teaspoon Sesame seeds, toasted
As required Steamed brown or white basmati rice, to serve
Nutrition value
57
calories per serving
4 g Fat2 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
4g
Protein
2g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
2g
Fiber
2g
Fats
Fat
4g
Vitamins & Minerals
Calcium
74mg
Iron
2mg
Vitamin A
1432mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment