Sticks 'N' Stones Salad Recipe

Recipe By Taste Of Home

"Sticks" of celery and carrots tossed with water chestnuts ("stones") are nicely coated in a dill and Dijon mustard dressing in this recipe from Nancy Zicker of Port Orange, Florida. She says, "This salad is a big hit with our children - it's a great way to get them to eat their vegetables. Not only do they love the taste, but they also love the name of the recipe!".

3.5
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Sticks 'N' Stones Salad
plan
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ingredients serve

Ingredients for Sticks 'N' Stones Salad Recipe

  • 1.25 Celery ribs, julienned
  • 1/2 Large carrots, julienned
  • 1/4 can Sliced water chestnuts, drained
  • 1/2 tablespoon Olive oil
  • 1/2 tablespoon Cider vinegar
  • 1/4 teaspoon Sugar
  • 1/4 teaspoon Dijon mustard
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Dill Weed
Nutrition
value
105
calories per serving
8 g Fat2 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    2mg
  • Vitamin A
    1724mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    75mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home