Stewed sweet peppers (peperonata) Recipe
Recipe By Better Butter
A southern italian side dish of sweet bell peppers .it's wonderful with spooned onto roasted slices of bread.
3.8
23 Rating -
Rate
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Stewed sweet peppers (peperonata) Recipe
- 1 red, yellow, and orange green bell peppers, cored, seeded
- 1/2 tablespoon extra virgin olive oil
- 1 cloves garlic
- 1/2 medium onion, thinly sliced
- 1/4 tablespoon Vinegar
- As required salt and freshly ground black pepper
Nutrition
value
value
450
calories per serving
17 g Fat21 g Protein48 g Carbs53 g FiberOther
Current Totals
- Fat17g
- Protein21g
- Carbs48g
- Fiber53g
MacroNutrients
- Carbs48g
- Protein21g
- Fiber53g
Fats
- Fat17g
Vitamins & Minerals
- Calcium194mg
- Iron12mg
- Vitamin A2895mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B9123mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E3mg
- Copper1mcg
- Magnesium415mg
- Manganese4mg
- Phosphorus455mg
- Selenium33mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter