Stewed Rice In Manchurian Gravy Recipe

Recipe By Tarla Dalal

The mind-blowing blend of flavours and textures in this rice preparation is sure to excite your taste buds A truly tongue-tickling dish from the chinese repertoire, stewed rice in manchurian gravy is prepared by stewing cooked rice with an assortment of sauces, thickened to the right consistency with corn flour. Ingredients like spring onions, garlic and ginger are included appropriately to give the dish the right level of spice and flavour. Ultimately, there comes a garnish of fried noodles which instantly boosts the excitement quotient of the dish to incomparable levels Enjoy it fresh, immediately after preparation, to relish the splash of flavours and textures that it offers. Try other chinese recipes like chinese barbequed tofu with sesame noodles or chinese fried paneer in hot and sweet sauce.

4.7
19 Rating -
Rate
Vegdiet
8minstotal
8m.total
Stewed Rice In Manchurian Gravy
plan
Bookmark

ingredients serve

Ingredients for Stewed Rice In Manchurian Gravy Recipe

  • 3/4 cup Cooked long grained rice
  • 1/2 tablespoon Oil
  • 1/4 tablespoon Finely chopped green chillies
  • 3/4 tablespoon Finely chopped garlic
  • 0.13 tablespoon Finely chopped ginger
  • 0.13 cup Chopped spring onions whites and greens
  • As required Salt
  • 1/4 tablespoon Cornflour
  • 1/2 tablespoon Tomato ketchup
  • 1/4 tablespoon Chilli sauce
  • 1/2 teaspoon Soy sauce
  • 1/4 teaspoon Vinegar
  • 0.38 cup Water
  • As required Salt
  • 1/4 cup Fried noodles
Nutrition
value
825
calories per serving
10 g Fat16 g Protein164 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    164g
  • Fiber
    7g

MacroNutrients

  • Carbs
    164g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    8mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    2mg
  • Phosphorus
    342mg
  • Selenium
    8mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Tarla Dalal