Stewed Noodles Recipe

Recipe By Tarla Dalal

Dashing green broccoli florets, vibrant capsicums and mellow baby corn What a visual treat it would be to watch all these dance together in a bowlful Add to this some spiky chilies, ginger and garlic, and you have a flavourful combination of veggies fit to be combined with cooked noodles in a tangy and wholesome sauce of vegetable stock and soy sauce. All it needs is a dash of pepper to make the stewed noodles an irresistible meal

4.9
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Vegdiet
18minstotal
18m.total
Stewed Noodles
plan
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ingredients serve

Ingredients for Stewed Noodles Recipe

  • 1/2 cup Boiled hakka noodles
  • 1/2 tablespoon Oil
  • 1/2 teaspoon Finely chopped garlic
  • 0.38 teaspoon Finely chopped ginger
  • 1/2 teaspoon Finely chopped green chillies
  • 0.13 cup Coloured capsicum cubes
  • 0.13 cup Par boiled broccoli florets
  • 1/4 cup Par boiled sliced baby corn
  • 1/2 cup Clear vegetable stock
  • 1/2 tablespoon Cornflour
  • 1/4 teaspoon Soy sauce
  • As required Sugar
Nutrition
value
505
calories per serving
9 g Fat9 g Protein94 g Carbs6 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    9g
  • Carbs
    94g
  • Fiber
    6g

MacroNutrients

  • Carbs
    94g
  • Protein
    9g
  • Fiber
    6g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    75mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    196mg
  • Selenium
    17mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal