Stewed Greens With Creamy Cheesy Polenta Recipe

Name: Stewed Greens With Creamy Cheesy Polenta Recipe
Yield: 4
Cuisine: Swiss

Recipe By Rachael Ray

4.6

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Stewed Greens With Creamy Cheesy Polenta

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Ingredients for Stewed Greens With Creamy Cheesy Polenta Recipe

1/2 tablespoon Olive oil
1/4 Onion chopped
1/4 Rib celery with leafy tops, chopped
1/4 Small red chile, such as finger or fresno chile, seeded and chopped, or crushed red pepper
1/2 Large cloves garlic, chopped or sliced
As required Salt
As required Pepper
1/4 cup Passata or coarsely grated fresh tomatoes
1 cup Vegetable Stock
1/4 bunch Large tuscan kale or red swiss chard, stemmed and chopped
1/4 cup Quick cooking polenta
As required A little freshly grated or ground nutmeg
0.13 cup Mascarpone

Nutrition
value

calories per serving

7 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
4g

Fats

Fat
7g

Vitamins & Minerals

Calcium
67mg
Iron
2mg
Vitamin A
921mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
44mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
90mg
Manganese
1mg
Phosphorus
60mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Rachael Ray