Bamies Latheres Me Domata Stewed Okra In Tomato Sauce Recipe

Okra is one of those vegetables that people seem to either love or hate. If you aren't a fan, this recipe for stewed okra with tomatoes may change your mind. Bamies latheres me domata (stewed okra in tomato sauce) is a simple greek vegetarian dish that will work well as a side or as a light entre. The main reason people don't care for okra is because of its sliminess. Okra contains something called mucilage, a substance also present in aloe, that makes the vegetable slimy. And cooking brings out this sliminess even more. But there are ways to cut down on the slippery coating, including soaking the okra in a water-vinegar mixture before cooking, as is suggested in this recipe. Also, make sure it is completely dry before adding it to the pot. In addition, cutting it into large pieces, bringing the okra to room temperature, and letting it sit out for an hour will allow it to dry and reduce sliminess when cooking. Keeping the okra whole is another way to lower the slime factor, as is precooking quickly at a very high heat. If you are boiling okra, a few drops of lemon or lime juice in the water will help.