Stewed Chicken In Bamboo Shoot Recipe

Recipe By Slurrp

Stewed Chicken In Bamboo Shoot is a traditional dish from the northeastern region of India. It is made with chicken pieces cooked in a flavorful gravy made with bamboo shoots, onions, tomatoes, and a blend of spices. The bamboo shoots add a unique and earthy flavor to the dish. This stew is best enjoyed with steamed rice or roti.

4.7
14 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Stewed Chicken In Bamboo Shoot
plan
Bookmark

ingredients serve

Ingredients for Stewed Chicken In Bamboo Shoot Recipe

  • 125 gram Chicken Pieces
  • 0.13 teaspoon Turmeric Powder
  • As required Salt To Taste
  • 1/2 tablespoon Oil
  • 1/4 Onion, Finely Chopped
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/2 Tomatoes, Finely Chopped
  • 1/4 cup Bamboo Shoots, Sliced
  • 1/4 teaspoon Cumin Powder
  • 1/4 teaspoon Coriander Powder
  • 0.13 teaspoon Red Chili Powder
  • 1/2 cup Water
  • as per your need Coriander Leaves For Garnish

Directions: Stewed Chicken In Bamboo Shoot Recipe

Cooking Directions

  • STEP 1.Marinate the chicken with turmeric powder and salt.
  • STEP 2.Heat oil in a pan and add onions. Sauté until golden brown.
  • STEP 3.Add ginger-garlic paste and cook for a minute.
  • STEP 4.Add tomatoes and cook until they become soft and mushy.
  • STEP 5.Add the marinated chicken and cook until it is browned on all sides.
  • STEP 6.Add water, bamboo shoots, and spices. Mix well.
  • STEP 7.Cover and simmer for about 30 minutes or until the chicken is cooked through.
  • STEP 8.Garnish with coriander leaves and serve hot with rice or roti.

Cooking Tips

  • If using fresh bamboo shoots, make sure to boil them before adding to the stew to remove any bitterness.
  • You can add coconut milk for a creamy texture and flavor.
  • Adjust the spice level according to your preference by adding more or less chili powder.

Storage and Serving

  • Stewed Chicken In Bamboo Shoot tastes even better the next day as the flavors develop.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the stew before serving.
Nutrition
value
9
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    3mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    2mg
  • Phosphorus
    6mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp