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Stew For Two Recipe

Recipe By Taste Of Home

HERE’S an easy stew that’s ready in an hour. The tender beef and colorful vegetables are perfect ingredients for a comforting meal.

3.6
10 Rating -
Rate
Non Vegdiet
25minstotal
25minsPrep
1hr Cook
25m.total
25m.Prep
1hr Cook
Stew For Two
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ingredients serve

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Ingredients for Stew For Two Recipe

  • 0.13 cup All purpose flour
  • 1/4 teaspoon Dried thyme, divided
  • 0.38 pound Beef cube steaks, cubed
  • 1/2 tablespoon Canola oil
  • 1/2 cup Water
  • 1/2 can Tomato Sauce
  • 1/4 cup Beef broth
  • 1/2 Small potato, peeled and cubed
  • 1/4 Small onion, cut into wedges
  • 1/4 cup Sliced fresh carrots
  • 0.17 cup Chopped sweet red pepper
  • 1/2 teaspoon Onion soup mix
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon Dried rosemary, crushed
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Pepper
  • 1/4 cup Frozen peas
Nutrition
value
608
calories per serving
33 g Fat49 g Protein28 g Carbs10 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    49g
  • Carbs
    28g
  • Fiber
    10g

MacroNutrients

  • Carbs
    28g
  • Protein
    49g
  • Fiber
    10g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    8mg
  • Vitamin A
    5404mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    74mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    < 1mg
  • Phosphorus
    474mg
  • Selenium
    30mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home