STEP 1. take chicken pieces in a bowl and season with salt and pepper. keep it aside for 30 minutes.
step 2
STEP 1. chop the vegetables. heat a little oil in a pan and fry the onions until they turn soft and brown.
step 3
STEP 1. add chopped green and red chilies and ginger garlic paste. cook it for 2 minutes and add marinated chicken to it.
step 4
STEP 1.cook for 5 minutes at medium heat and add tomatoes, potatoes and salt to it. give it a nice stir.
step 5
STEP 1. cober and cook on medium flame for 3 minutes. add coconut milk and let it simmer for 15 more minutes
step 6
STEP 1. season with salt and pepper and garnish using coriander and lemon juice.
Nutrition value
1726
calories per serving
140 g Fat21 g Protein96 g Carbs36 g FiberOther
Current Totals
Fat
140g
Protein
21g
Carbs
96g
Fiber
36g
MacroNutrients
Carbs
96g
Protein
21g
Fiber
36g
Fats
Fat
140g
Vitamins & Minerals
Calcium
174mg
Iron
8mg
Vitamin A
3733mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
260mcg
Vitamin B12
0mcg
Vitamin C
206mg
Vitamin E
15mg
Copper
2mcg
Magnesium
244mg
Manganese
3mg
Phosphorus
449mg
Selenium
4mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment