Steven Satterfield's Grilled Vidalia Onion Peach & Arugula Salad Recipe
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Steven Satterfield's Grilled Vidalia Onion Peach & Arugula Salad Recipe
Recipe By EatingWell
For this healthy salad recipe, chef satterfield grills the onion in large wedges so the edges are crispy and the centers are soft and sweet. Pair with grilled chicken or pork, or take to a potluck and toss with the vinaigrette just before serving.
Ingredients for Steven Satterfield's Grilled Vidalia Onion Peach & Arugula Salad Recipe
1/4 Large sweet onion, preferably vidalia
1/2 tablespoon Extra virgin olive oil
0.06 teaspoon Sea salt
0.06 teaspoon Ground pepper
2 cup Gently packed arugula leaves
1/2 Ripe peaches, thinly sliced
1 ounce Goat Cheese
0.17 cup Extra virgin olive oil
0.06 cup Champagne vinegar
1/2 teaspoon Grated lemon zest
3/4 tablespoon Lemon juice
1/4 Small clove garlic, finely grated
1/4 tablespoon Honey
1/4 teaspoon Dijon mustard
1/4 teaspoon Chopped Fresh Thyme
1/4 teaspoon Sea salt
Nutrition value
667
calories per serving
54 g Fat13 g Protein28 g Carbs6 g FiberOther
Current Totals
Fat
54g
Protein
13g
Carbs
28g
Fiber
6g
MacroNutrients
Carbs
28g
Protein
13g
Fiber
6g
Fats
Fat
54g
Vitamins & Minerals
Calcium
695mg
Iron
8mg
Vitamin A
674mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
362mcg
Vitamin B12
0mcg
Vitamin C
96mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
188mg
Manganese
< 1mg
Phosphorus
302mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment