Steven Satterfield's Grilled Vidalia Onion Peach & Arugula Salad Recipe

Recipe By EatingWell

For this healthy salad recipe, chef satterfield grills the onion in large wedges so the edges are crispy and the centers are soft and sweet. Pair with grilled chicken or pork, or take to a potluck and toss with the vinaigrette just before serving.

4.7
29 Rating -
Rate
Non Vegdiet
1hr 15minstotal
1hr 15m.total
Steven Satterfield's Grilled Vidalia Onion Peach & Arugula Salad
plan
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ingredients serve

Ingredients for Steven Satterfield's Grilled Vidalia Onion Peach & Arugula Salad Recipe

  • 1/4 Large sweet onion, preferably vidalia
  • 1/2 tablespoon Extra virgin olive oil
  • 0.06 teaspoon Sea salt
  • 0.06 teaspoon Ground pepper
  • 2 cup Gently packed arugula leaves
  • 1/2 Ripe peaches, thinly sliced
  • 1 ounce Goat Cheese
  • 0.17 cup Extra virgin olive oil
  • 0.06 cup Champagne vinegar
  • 1/2 teaspoon Grated lemon zest
  • 3/4 tablespoon Lemon juice
  • 1/4 Small clove garlic, finely grated
  • 1/4 tablespoon Honey
  • 1/4 teaspoon Dijon mustard
  • 1/4 teaspoon Chopped Fresh Thyme
  • 1/4 teaspoon Sea salt
Nutrition
value
667
calories per serving
54 g Fat13 g Protein28 g Carbs6 g FiberOther

Current Totals

  • Fat
    54g
  • Protein
    13g
  • Carbs
    28g
  • Fiber
    6g

MacroNutrients

  • Carbs
    28g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    54g

Vitamins & Minerals

  • Calcium
    695mg
  • Iron
    8mg
  • Vitamin A
    674mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    362mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    < 1mg
  • Phosphorus
    302mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell