Current Totals
Fat
145g
Protein
25g
Carbs
12g
Fiber
2g
MacroNutrients
Carbs
12g
Protein
25g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
19mg
Iron
4mg
Vitamin A
161mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
21mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
257mg
Selenium
14mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment