Step-By-Step Portuguese-Style Chicken Recipe
Recipe By Taste
Perfect for your next summer get-together, this portuguese-style chicken recipe really packs a punch.
4.3
26 Rating -
Rate
Non Vegdiet
3hr 40minstotal
3hr 25minsPrep
15minsCook
3hr 40m.total
3hr 25m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Step-By-Step Portuguese-Style Chicken Recipe
- 1 Spatchcocks
- 0.13 cup Lemon juice
- 0.06 cup Extra virgin olive oil
- 1 Garlic Cloves, Crushed
- 0.06 cup Coarsely chopped oregano
- 1/2 tablespoon Sweet Paprika
- 1/2 Fresh red birds eye chillies, seeded, finely chopped
- 1/4 tablespoon Brown sugar
- 1/2 teaspoon Sea Salt Flakes
- As required Potato wedges, to serve
- As required Mixed green salad leaves, to serve
Nutrition
value
value
219
calories per serving
18 g Fat2 g Protein15 g Carbs7 g FiberOther
Current Totals
- Fat18g
- Protein2g
- Carbs15g
- Fiber7g
MacroNutrients
- Carbs15g
- Protein2g
- Fiber7g
Fats
- Fat18g
Vitamins & Minerals
- Calcium191mg
- Iron5mg
- Vitamin A179mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C16mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium51mg
- Manganese2mg
- Phosphorus43mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste