Ingredients for Tortillas White & Whole Wheat Versions Recipe
0.21 cup Unbleached all purpose or whole wheat flour
1/10 teaspoon Salt
0.08 teaspoon Baking powder
1/2 tablespoon Shortening or coconut oil
0.08 cup 3/4 warm water, about 110 degrees
Nutrition value
138
calories per serving
3 g Fat3 g Protein24 g Carbs2 g FiberOther
Current Totals
Fat
3g
Protein
3g
Carbs
24g
Fiber
2g
MacroNutrients
Carbs
24g
Protein
3g
Fiber
2g
Fats
Fat
3g
Vitamins & Minerals
Calcium
7mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
39mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment