Current Totals
Fat
73g
Protein
104g
Carbs
103g
Fiber
13g
MacroNutrients
Carbs
103g
Protein
104g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
181mg
Iron
13mg
Vitamin A
265mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
31mg
Vitamin B6
2mg
Vitamin B9
84mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
4mg
Copper
2mcg
Magnesium
256mg
Manganese
2mg
Phosphorus
1192mg
Selenium
103mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment