Steamed Zero Oil Mixed Dals Masala Vadas Recipe

Name: Steamed Zero Oil Mixed Dals Masala Vadas Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Steamed Zero Oil Mixed Dals Masala Vadas is a delicious Indian recipe served as a Snacks.

15 Rating -

Rate

Vegdiet

15minstotal

15m.total

Steamed Zero Oil Mixed Dals Masala Vadas

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Steamed Zero Oil Mixed Dals Masala Vadas Recipe

1 cup Mixed dals
1/2 Onion
1 Green chillies
1/2 teaspoon Ginger
1/4 teaspoon Fennel seeds
As required Few curry leaves
As required Few coriander leaves
As required Salt
As required Oil for greasing

Nutrition
value

calories per serving

< 1 g Fat2 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
2g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
36mg
Iron
3mg
Vitamin A
520mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
27mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi