Ingredients for Steamed Whole Fish With Scallions And Ginger Recipe
1/2 pound One red snapper, black sea bass or salmon trout, cleaned and scaled
As required Sea salt
1/2 tablespoon Minced Fresh Ginger
1/2 tablespoon Soy sauce
1/2 tablespoon Chinese cooking wine, dry white wine or dry sherry
1/4 teaspoon Asian sesame oil
1/4 inch 8 scallions halved crosswise, finely julienned and then cut into lengths
Nutrition value
246
calories per serving
5 g Fat42 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
42g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
42g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
49mg
Iron
1mg
Vitamin A
116mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
103mg
Manganese
< 1mg
Phosphorus
454mg
Selenium
83mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment